The search for happiness, fulfilment and success has never been more popular and to help us with our search we have books, blogs, seminars and plenty of new technology. With our busy lives and our desire to have instant satisfaction, phone apps that promise happiness at your fingertips, are becoming increasingly popular.

Many of these apps are intended to condition you to think more positively in order to feel better, more confident or more content about yourself or your life. But being truly content or happy is not about tricking ourselves into thinking more positively. What if this is an outdated approach? And what if there’s a simpler,  more natural way to experience a happy, fulfilling or successful life?

There’s a major misunderstanding that keeps us stuck. To discover what this is and why we don’t need to think positive thoughts in order to improve our lives,  scroll down and read my article ‘Ditch the gratitude app – Why positive thinking is outdated’ published in Stylist Magazine…..and you’ll discover why app-ness doesn’t equal happiness!

Scroll down and click on the Download link bottom left.

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Now you’ve read the article, feel free to post your comments, questions and experiences below! I love to hear from you!

Part two coming soon..